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:: Volume 5, Issue 1 (Summer 2020) ::
joge 2020, 5(1): 50-60 Back to browse issues page
The Comparison of Traditional and Cluster Resistance Band Training on Hepato-metabolic Indices and Physical Performance of Elderly Woman
Reyhaneh Nemati, Ebrahim Banitalebi *, Mostafa Rahimi
Department of Sport Sciences, Human Science Faculty, Shahrekord University, Shahrekord, Iran
Abstract:   (656 Views)
Introduction: Increased age is associated with metabolic diseases such as fatty liver due to its associated with decreased physical activity. The aim of the present study was to Compare of traditional and cluster resistance band training on hepato-metabolic indices and physical performance of elderly woman.
Method: In this single-blind randomized clinical trial, 66 elderly women 65 to 80 years old were randomly divided into three groups of traditional training (n = 25), cluster training (n = 25) and control (n = 16). The training groups underwent the same elastic-band resistance training with different rest intervals for 8 weeks (3 sessions per week). Functional tests and blood samples were taken before and after the protocol. One-way ANOVA was used for intergroup comparisons and correlated T-test for intergroup comparisons.
Results: The results showed no significant differences in weight (P = 0.296), body mass index (P = 0.412), height (P = 0.845), triglyceride (P = 0.166), and AST (P = 0.166), ALT (P = 0.557), GGT (P = 0.774), ALT (P = 0.774), FLI (P = 0. 135), FSI (P = 0.445) and HSI (P = 0.545).
Conclusion: According to the results of this study, it seems that the difference in rest intervals in traditional and clustered resistance training has no effect on body composition, liver enzymes and new fatty liver markers.
Keywords: elastic band resistance training, elderly, liver metabolism
Full-Text [PDF 347 kb]   (76 Downloads)    
Type of Study: Original research | Subject: geriatric rehabilitation
Received: 2020/02/18 | Accepted: 2020/05/16 | Published: 2020/05/30
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Nemati R, Banitalebi E, Rahimi M. The Comparison of Traditional and Cluster Resistance Band Training on Hepato-metabolic Indices and Physical Performance of Elderly Woman. joge. 2020; 5 (1) :50-60
URL: http://joge.ir/article-1-372-en.html


Volume 5, Issue 1 (Summer 2020) Back to browse issues page
نشریه سالمندشناسی Journal of Gerontology
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